Exercise to bhangra [pə̀ŋɡɽaː]
There are dozens of teams running exercise classes with bhangra music, but they are not placing the true benefits of high intensity exercise at the heart of their teaching method. We are.
We believe the key to improving your wellness is to push your body to its limits.
We use an easy to follow instruction method, suitable for beginners to get started and experienced movers to use up all your energy.
By having rethought exercise to bhangra, anyone looking for a great form of exercise can enjoy and benefit from our class.
Push back the sofa, load up YouTube on your smart TV and search for Pungra.
We are working on a robust instructor training path.