How can you make your brain more sharp? Podcast

Check out my latest podcast, which includes three new Punjabi songs by Sharry Mann, Prem Dhillon and Nimrat Khaira.

Listen and subscribe on:
SpotifyGoogle PodcastsApple PodcastsAmazon MusicAudibleTuneIn

How can you make your brain more sharp (chalaak)? Think Pungra

New evidence proves that exercise makes our brain function better. In this episode find out exactly which hormone is boosted that enters our brain. Listen to new songs by Sharry Maan, Prem Dhillon and Nimrat Khaira.
  1. How can you make your brain more sharp (chalaak)?
  2. Is Sidhu Moose Wala "serious" about not promoting violence?
  3. My BritAsia Fund story, news from Apple, exercise and motor neuron disease and gardening
  4. Exercise in the evening is best, how much you should exercise and new music by Amrit Mann and Himmat Sandhu
  5. First experiment with using Telegram
One-Time
Monthly

Make a one-time donation

Make a monthly donation

Choose an amount

£1.00
£3.00
£5.00
£1.00
£3.00
£5.00

Your contribution is appreciated.

Your contribution will help us improve our work and motivate more people to exercise to Punjabi music.

DonateDonate monthly
Published
Categorized as Podcast

By Ravi Sandhu

I modernise learning experiences to maximise the adoption of technology, exercise & healthy eating. My two books about 'bhangra not being a thing' and 'technological transformation' are coming soon.

1 comment

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s