How can you make your brain more sharp? Podcast

Check out my latest podcast, which includes three new Punjabi songs by Sharry Mann, Prem Dhillon and Nimrat Khaira.

Listen and subscribe on:
SpotifyGoogle PodcastsApple PodcastsAmazon MusicAudibleTuneIn

Do we need to exercise our mind, before we exercise our body? Think Pungra

Does exercise start the moment you start moving? Also enjoy three new Punjabi tracks by Nimrat Khaira, Diljit Dosanjh, Gurnam Bhullar, R Nait and Kaur B. — Send in a voice message: https://anchor.fm/pungra/message
  1. Do we need to exercise our mind, before we exercise our body?
  2. Care about your brain/mental health with exercise
  3. Foreword of new book, The Day Bhangra Died
  4. Do you ”have” to do cardio? Plus three tracks with Gurlez Akthar
  5. What comes first exercise, or being in the mood to exercise?
One-Time
Monthly

Make a one-time donation

Make a monthly donation

Choose an amount

£1.00
£3.00
£5.00
£1.00
£3.00
£5.00

Your contribution is appreciated.

Your contribution will help us improve our work and motivate more people to exercise to Punjabi music.

DonateDonate monthly

1 Comment

  1. Davina says:

    Awesomeness!

Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s