What comes first exercise, or being in the mood to exercise?

Listen to new tracks by Karan Aujla, Diljit Dosanjh, Khani Bhaini and Shipra Goyal. Find out why we should show up first, and why of course learning hard, and how to overcome that feeling.

The tracks and articles are:
1. Karan Aujla – Here & There
2. Show Up. Mood Follows Action, Brad Stulberg
3. Diljit Dosanjh – Luna
4. The Hardest Part About Learning Hard Things, Scott Young
5. Shipra Goyal and Khan Bhaini – Churi

Listen on:
Spotify • Google Podcasts • Apple Podcasts • Amazon Music • Audible • TuneIn

Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s