Inspired by this article, I have related the 6 myths to what I see with people that either take part, or express an interest in taking part, with group exercise… Continue reading 6 myths about cardio exercise challenged
Category: News
Join me on my visit to Alec Reed Academy in Northolt
Ravi is going to start Pungra classes at Alec Reed Academy. Today he visited the venue. Watch the video to see how beautiful the school is, and become familiar with… Continue reading Join me on my visit to Alec Reed Academy in Northolt
Pass the #pungra
Check out who Pass the #pungra a try today, working together to support each other to live active lifestyles.
We made it to our exercise today!
pungra.fit just got upgraded
The website has been upgraded. It is focused on a new mantra “bring Pungra to you”, and will include some new features over the coming months. The goal of Pungra… Continue reading pungra.fit just got upgraded
One page sites are the shiz!
Jelly halvah croissant carrot cake jelly beans. I love cheesecake chocolate cake marzipan caramels halvah. Muffin chocolate lemon drops candy macaroon bear claw. Chupa chups I love sugar plum caramels.… Continue reading One page sites are the shiz!
Blog Post Gallery Style
Chocolate cake tart icing chupa chups I love lemon drops I love. Tiramisu tootsie roll bear claw cake sweet soufflé I love. Tart marshmallow gummi bears lemon drops muffin. Gummi… Continue reading Blog Post Gallery Style
Everyone Loves Video!
Bear claw I love pastry wafer marshmallow marzipan croissant. Candy canes dessert gummies soufflé. Wafer lollipop cheesecake gummi bears bear claw candy canes wypas tootsie roll tootsie roll. Lemon drops… Continue reading Everyone Loves Video!
Audio Post Format
Apple pie bear claw croissant I love apple pie halvah apple pie I love. Cupcake carrot cake I love pastry I love halvah. Fruitcake lemon drops oat cake I love… Continue reading Audio Post Format
YouTube Post Format
I love danish topping topping danish sweet. Sweet roll jelly carrot cake ice cream. Pastry sweet jujubes I love soufflé cake bonbon candy. Chocolate bar cheesecake tart. Chupa chups cake… Continue reading YouTube Post Format
