I recorded video from Pass the Pungra during my class on Sunday 1st May 2022. It’s amazing to me to see comments I made from last week start to become… Continue reading Commentary from Pass the Pungra
Category: Southall
Join me on my visit to Alec Reed Academy in Northolt
Ravi is going to start Pungra classes at Alec Reed Academy. Today he visited the venue. Watch the video to see how beautiful the school is, and become familiar with… Continue reading Join me on my visit to Alec Reed Academy in Northolt
My commentary on Pass the Pungra for today’s class
Watch Meena, Sandeep, Jagpreet, Bal, Minder and Polly take part in Pass the Pungra. I provide commentary on each person’s approach to Pass the Pungra, which is taking the lead… Continue reading My commentary on Pass the Pungra for today’s class
Pass the #pungra
Check out who Pass the #pungra a try today, working together to support each other to live active lifestyles.
Experience Pass The Pungra
These videos show our Pass the Pungra in action today. I hope you enjoy watching them. Don’t forget to share with family and friends, so that more people can learn… Continue reading Experience Pass The Pungra
Instructing, it’s not about showing off
Next time you see (online or in-person) a “bhangra fitness instructor”, ask yourself “is this person really instructing, or just showing off?”. #pungra #mindset
We made it to our exercise today!
Spaces available for Sunday Dormer’s Wells Southall, classes
The classes are booked three months at a time, and I’m taking bookings for April, May and June block. What is worth knowing: Location: Dormer’s Wells Leisure Centre, Southall (Google… Continue reading Spaces available for Sunday Dormer’s Wells Southall, classes
Class is back 13th February ’22, early bird offer extended
Thank you for being patient with me, I have recovered from Covid so will continue class from this Sunday. Because of two missed classes, I am extending the April, May… Continue reading Class is back 13th February ’22, early bird offer extended
Sunday class is cancelled, I’m out with coronavirus
Friends I need to cancel Sunday class this week, I’m out with coronavirus. I hope we’ll be able to carry on next week. In the meantime, why not have a… Continue reading Sunday class is cancelled, I’m out with coronavirus
