Introvert or extrovert? What’s best between dance and group exercise classes?

In the 20 years that I’ve been teaching both dance and group exercise classes, I’ve noticed a pattern. People, that I would describe as extroverts love dance/performing classes. People who are more introverted, or ambivert, suit group exercise classes better. Find out more by watching my video about this on either:

By Ravi Sandhu

Author of "The Day Bhangra Died" and founder of #Pungra.

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