We’re pushing, through the cold

We’re into week two of the three-month block for my group exercise to Punjabi music program. More than 20 of us packed the room, on a cold and frosty Sunday morning, to get our bodies moving by disconnecting from the world for 1 hour of “me” time.

By Ravi Sandhu

Author of "The Day Bhangra Died" and founder of #Pungra.

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