One structured hour: a warm-up, a main section set to Punjabi music, and a cool-down with stretching. It is a fitness class, not performing arts. It is not about being a “good” dancer, and nobody judges your pace or anyone else’s. There is no routine to learn and you can join any week.
The class is recommended for ages 6 to 66. If you have a health condition, check with your doctor first.
Where: Northwood School, Pinner Rd, Northwood HA6 1QN
When: Tuesdays, 6:00pm to 7:00pm
How much:
Prices are reviewed every 3 months.
No. There is no routine to learn and you can join any week. It is not about being a “good” dancer, and nobody judges your pace or anyone else’s.
It is a fitness class, not performing arts. It is exercise set to Punjabi music (bhangra), without an audience, so there is nothing to perform.
One structured hour: a warm-up, a main section set to Punjabi music, and a cool-down with stretching.
Tuesdays, 6:00pm to 7:00pm, at Northwood School, Pinner Rd, Northwood HA6 1QN.
£4 per class for an individual, and £6 per class for two people (bring a buddy). For bulk monthly or three-month payment, talk to your instructor. Prices are reviewed every 3 months.
Complete the application form on this page. It includes a short health screening, and you are asked to renew your application every 3 months. You can join any week.
Wear suitable clothing and footwear for exercise. We encourage you not to wear jewellery or other expensive items, or bring expensive property into the room, because you are responsible for your own belongings.
Check with your doctor first. The application includes a short screening, and if you answer Yes to any question you should speak to your doctor before taking part.
The class is recommended for ages 6 to 66. Parents and guardians are responsible for supervising their children and for their children’s health during the class. Tell us their ages on the application form.
Photos and videos from classes may be shared on Instagram to motivate others. The application asks you to confirm that you support this ethos.
An optional, friendly space for people who attend class. Nobody sees your phone number or email address, and members see only first names and an optional photo. It is not WhatsApp or Facebook, so you need neither. After you apply, sign in at pungra.fit/chat with the same email address. You can read straight away, and post once we have approved you.
Complete the application below. It includes a short health screening, and you will be asked to renew your application every 3 months. Fields marked * are required.
Thank you. Your application has been sent and we will be in touch.
You asked to join the chat: please sign in at pungra.fit/chat with the same email address. You can read straight away, and you will be able to post once we have approved you.