← Certify with Pungra · Assessment · about 5 minutes

Assessment

14 multiple-choice questions, one correct answer each, grouped by lesson. There is no pass or fail: you get a score band and feedback on every answer. You can retake it as often as you like.

Lesson 1: Before you teach

Q1. Which two things are required before you teach, besides a group exercise qualification? A website and a logo Personal liability insurance and a music licence A stage and an audience A performance team

Q2. What should you complete before starting the Certify course? Introduction To Pungra A choreography course A dance audition Nothing at all

Lesson 2: The Pungra way of teaching

Q3. How is a Pungra class taught? Step by step, stopping and starting On the fly, from a bank of movements From a routine learnt in advance Only after a signed-up course

Q4. Why offer lower and higher intensity options? So everyone can work at their own level in the same class To make the class last longer To separate beginners from experts To prepare people to perform

Q5. Which helps most when the music is loud? Long explanations Short, early cues and a clear demonstration Whispering Changing the movement names each time

Lesson 3: Safety

Q6. When should you check that someone is ready to exercise? Before their first class Only after an injury Never, it is their choice At the end of the class

Q7. What order should a warm-up follow? Intensity first, then mobility Mobility, then raise the pulse, then higher intensity Stretching only No warm-up for experienced people

Q8. Someone in class feels seriously unwell. What first? Turn the music up Stop the music and movement, and help them Carry on with the class Ask them to leave quietly

Lesson 4: Filming, privacy and safeguarding

Q9. What should happen before a class is filmed? Nothing, filming is automatic Participants are told and have agreed Only the instructor decides Footage is posted straight away

Q10. You have a safeguarding concern. What should you do? Investigate it yourself Ignore it Write down what you saw and pass it to the safeguarding lead Post about it online

Lesson 5: Make your own videos

Q11. What should your videos do? Copy the examples word for word Use your own words, class details and music Avoid mentioning Pungra Include other people without asking

Q12. What do instructors do before using a new track in class? Check it against the music licence register Nothing, all music is allowed Use it only if participants like it Play it quietly

Lesson 6: Certification and keeping going

Q13. How often do instructors make a self-declaration? Once a year Every class Never Only when something goes wrong

Q14. What do you do when you are ready for certification? Contact your Pungra tutor Wait to be called Buy a certificate online Start a new course