Eat to Energise and Release Body Fat › Energise Recipe 60

Asian Quinoa Salad

Prep 10 min · No cook · Serves 4

Ingredients

• 3 cups cooked quinoa
• 1 10-oz bag shredded cabbage
• 1 10-oz bag shredded carrots
• 2 red bell peppers, diced
• 1 cup shelled edamame
• 1 bunch green onions, sliced
• 2 mandarin oranges, juiced
• 1/4 cup vegetable broth
• 2 tbsp rice vinegar
• 1 tbsp reduced-sodium tamari
• A dash each of ground ginger and garlic powder
• Sriracha, to taste (optional)
• Cashews or peanuts, to serve (optional)

Method

1. Whisk together the mandarin juice, broth, rice vinegar, tamari, ginger, and garlic powder for the dressing.
2. Combine the quinoa, cabbage, carrots, bell peppers, edamame, and green onions in a large bowl.
3. Pour the dressing over and toss well.
4. Divide between bowls and top with nuts, if using.

Highlights: 14g fibre, 7.8mg iron and 1,402mg potassium per serving.

Nutrition is per serving. The figures are estimates, so use them as a guide only.

← Ash Reshteh Next: Banh Mi Bowl →