Eat to Energise and Release Body Fat › Release Recipe 10

Avocado-Cacao Fat Bomb Smoothie

Name: Avocado-Cacao Fat Bomb Smoothie
Prep time: 5 min
Yield: 1
Cuisine: Plant-based
Ingredients: 1 cup unsweetened almond milk; 1/2 avocado; 1 tbsp cacao powder; 1 tbsp almond butter; 1 tsp stevia (optional); Ice cubes

Avocado-Cacao Fat Bomb Smoothie, a plant-based recipe

Serves 1 · Prep 5 min

7gAmino acids

16gCarbohydrates

27gFat

305Kilocalories

Ingredients

1 cup unsweetened almond milk
1/2 avocado
1 tbsp cacao powder
1 tbsp almond butter
1 tsp stevia (optional)
Ice cubes

Method

Add all ingredients to a blender.
Blend until smooth and creamy.
Pour over ice and serve immediately.

Tip: The avocado is what makes this so thick and rich - don't skip it.

Highlights: 9g fibre and 480mg calcium per smoothie.

Nutrition is per serving. The figures are estimates, so use them as a guide only.

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