Eat to Energise and Release Body Fat › Release Recipe 16

Choco-Almond Dessert Smoothie

Serves 1 · Prep 5 min

Ingredients

• 1 cup unsweetened almond milk
• 2 tbsp almond butter
• 1 tbsp cacao powder
• 1 tbsp flaxseed meal
• Stevia, a few drops (optional)

Method

1. Add all ingredients to a blender.
2. Blend until smooth and thick.
3. Serve immediately, or chill 10 minutes for a thicker, milkshake-like texture.

Highlights: 7g fibre and 430mg calcium per smoothie.

Nutrition is per serving. The figures are estimates, so use them as a guide only.

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