Eat to Energise and Release Body Fat › Energise Recipe 73
Black Bean & Cauliflower Rice Bowl
24gAmino acids
32gCarbohydrates
9gFat
320Kilocalories
Ingredients
- 1 can black beans, drained
- 250g cauliflower rice
- 1 tsp cumin
- 1 tsp smoked paprika
- 1/2 avocado, sliced
- Juice of 1 lime
- Salt and pepper
Method
- Sauté cauliflower rice with cumin and paprika for 4-5 min.
- Warm black beans through and combine with the rice.
- Top with avocado, a squeeze of lime, season and serve.
Tip: Riced cauliflower cuts the carbs of a rice bowl by more than 1/2 without losing the bowl format.
Highlights: Exceptionally high in potassium and magnesium.
Nutrition is per serving. The figures are estimates, so use them as a guide only.
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