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Eat to Energise and Release Body Fat › Energise Recipe 02

Roasted Sweet Potato & Chickpea Bowl

Roasted Sweet Potato & Chickpea Bowl, a plant-based recipe

Prep 10 min ยท Serves 2

16gAmino acids
72gCarbohydrates
6gFat
420Kilocalories

Ingredients

  • 2 medium sweet potatoes, cubed
  • 1 can chickpeas, drained
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • 1 tbsp olive oil
  • 2 handfuls rocket or spinach
  • Juice of 1 lemon
  • Salt and pepper

Method

  1. Toss sweet potato in oil and spices, microwave 6-7 min until soft.
  2. Warm chickpeas in a pan with remaining spice mix for 2 min.
  3. Serve over greens, squeeze lemon, season and eat.

Tip: Use a bag of pre-cubed sweet potato to cut prep to under 2 minutes.

Highlights: Packed with vitamin A, vitamin K and folate.

Nutrition is per serving. The figures are estimates, so use them as a guide only.

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