Eat to Energise and Release Body Fat › Energise Recipe 87

Super Salad Bowl

Prep 15 min · No cook · Serves 2

Ingredients

• 3 cups chopped kale, stems removed
• 1 cup cooked whole grain (quinoa, millet, farro, or rice)
• 1 cup thawed edamame
• 1/2 cup shredded carrots
• 1/2 cup chopped red onion
• 4 radishes, sliced
• 1 avocado, chopped
• 1/4 cup chopped walnuts
• 1/4 cup raw sunflower seeds
• 1/4 cup dried cranberries
• 2 tbsp hemp seeds
• 1/4 cup chopped coriander

Method

1. Combine all ingredients in a large bowl and toss well.
2. Divide between two bowls.
3. Top with a citrus dressing or a squeeze of fresh lemon.

Highlights: 21g fibre and 27g plant protein per serving.

Nutrition is per serving. The figures are estimates, so use them as a guide only.

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